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The following is from the 151 writings on love, intimacy and the path to inner peace from David's book, Phoenix Soul: One Man's Search for Love & Inner Peace © 1998 David Essel

Bumps & Bruises

Bumps
and bruises
Sprains and pains

Surprises from life
When we really aren't looking

"Just let me be centered!"
Is the constant cry
Wanting only to be focused
And when we're not, wondering why

"Is it just me, or do the others struggle, too?"
Life used to be easy, the sky always seemed blue

It's like personality growing
Slowly reaping the rewards we're sowing

Bumps
and bruises
Sprains and pains

Bring us closer to our true selves