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The following is from the 151 writings on love, intimacy and the path to inner peace from David's book, Phoenix Soul: One Man's Search for Love & Inner Peace © 1998 David Essel

This Moment Is All That Matters (to be read softly)

Be in this moment — it is all that matters
Focus on this moment — happy, intense, sad — now
Focus on making this moment count
When speaking to someone, get involved with this person
When listening to someone, listen in this moment

You are you, right now, in this moment
Rich, poor, fat, thin — you never change in this moment
Be at peace with yourself in this moment
You own the choice to be happy, accepting, in this moment

This moment is all that matters
You cannot change the past
But you can change your feelings in this very moment
You cannot live in the future, but you can enjoy this very moment

The answer we are looking for is with us now
Make this moment the most important part of your life
Really live in this moment
Happiness, eternal happiness, comes from your focus on this moment
Live your life to the fullest, in each moment that you have

Be mindful of the wonder of your individual beauty . . .
For this moment