INTRODUCTION TO STEP TRAINING with David Essel, M.S.
Beginner/Intermediate Level.
( Length: 45 minutes - this is a shorter version of the original Step video )
 

See what David's clients have to say...

"I have been working out with your original video for 13 years. Do I need to say that it is the best workout ever?" Elaine in Albuquerque

"You are the best!!! You have designed the perfect workout and that is compared to at least 30-40 video workouts that I have tried and classes for 10 years. I will always do this one and have the best results!" Vicki in Las Vegas

"I want you to know that I lost 40 lbs. using your exercise video and dieting.
I really like your exercise style! I feel great when I work out with you." Marcy

"Sometimes people have no idea about the impact that they make in others' lives, and I just wanted to share with you the impact you made in mine! After my son was born in 1984 I began using the Step, and your Introduction to Step Training was simple to learn. I used it daily for years and was able to go from 220 lbs. post partum to 130 lbs., which I maintained for 12 years. After going through a diffiult time, I lost all motivation to exercise and packed back on 80 lbs. I had just resumed by exercise regimen and my tape broke! David, I don't mean to sound melodramatic, but I felt a if I had lost a close friend! I have been frantically searching for a coy of this tape and was fortunate to find your web site and ordered a copy. I really look forward to coming home and having this time each day to make myself feel like a human being again. I just wanted you to know how much your tape has touched my life!" Alice

"I wanted to thank you for making the Step video - it was the only exercise video that I liked to exercise with, especially when I weighed 237 pounds. I still use your video along with my 6 Week Body Makeover Program and have lost 84 pounds so far. I have just 10 more pounds to lose before I reach my goal weight. Thank you again for your help." Vivian