Addiction: Is It Possible to Fully Recover in Life?

The Addiction Dilemma: Is it really possible to be fully recovered from any addiction in life?


Addictions are everywhere, and during this pandemic, they are increasing at lightspeed.


People are overeating, over-drinking, using medicinal marijuana as a way to escape reality, watching too much television, arguing too much…


Which are all signs of addiction!


I am asked constantly on radio and television interviews from all over the world if it’s possible to be fully recovered from any or all addictions?


As a counselor, number one best-selling author for the past 42 years, who has dedicated a huge portion of his life to helping people heal from any and all addictions, I can tell you it’s possible to be fully recovered and that should be the goal!


But let me share with you a bunch of fallacies, they keep people from becoming fully recovered in life:


Number One. Once an alcoholic, you’re an alcoholic for life. A complete lie! It cannot be proven as true! There are millions of people that used to be alcoholics, like myself who was an alcoholic for 30 years, that has fully recovered.


We need to get rid of these ridiculous notions.


Number Two. Relapse as part of recovery. This statement makes me so angry!


Who the hell came up with this ridiculousness? Every time that statement is made it gives an individual a foot out the door… “Well I relapse because it’s part of the process of getting sober.“


What a bunch of crap!


Number Three. Addictions are a disease.


Wrong! Addictions are a choice. It’s not a disease. Cancer is a disease. Muscular dystrophy is a disease.


Addiction is a choice.


You choose whether it’s peer pressure low self-confidence low self-esteem… I could care less what the answer is you choose to become an addict!


The only exceptions? Children born addicted to opiates or alcohol.


Thank God that’s rare, but when it happens it’s one of the most terrifying things that you’ll ever see, a newborn baby struggling for life craving the drugs that the mother had been consuming before birth. It’s really, really hard to watch.


So how do we become fully recovered for life?


Number One. We tell everyone in our addiction recovery programs that there’s no such thing recovering as “one day at a time“, if you’re going to work with us we want the attitude to be “I am ready to get sober for life!“


This one point can help you immensely to create a serious commitment to sobriety, instead of fooling around with this one-day at a time concept that does not work for most people.


Number Two. In our holistic addiction recovery program, we tell people that after 365 days in a row of complete sobriety, using daily rituals that could take up to an hour a day 365 days a year, when a person reaches that milestone we say they are now “in recovery.“


But there’s a catch: there cannot be any cross addictions if you want to say that you are in full recovery.


When I got sober from alcohol years ago, I cross-addicted immediately for 12 months to sugar! I ate so much sugar every night because it went to the same pleasure center of the brain that alcohol goes to, and it allowed me to feel completely relaxed in the evening.


After a year of consuming sugar instead of alcohol, I finally let sugar go and I can tell you that I am fully recovered.


Being fully recovered also says that we don’t use statements like “I’m a former alcoholic” or “I’m a former addict.“


Those statements are not true, and they’re not healthy, and they get submerged in the subconscious mind and we start thinking about how as a former alcoholic I was a jerk… As a former addict, I hurt people… So why do we want to carry these titles around?


As a fully recovered individual, I don’t call myself a former anything… I call myself surprisingly, David Essel!


We don’t need labels we don’t need titles we don’t need identities that tie us to our past … That’s insane!


I believe, and the people who have taken our holistic addiction recovery program from anywhere in the world agree, that once you hit that 365-day mark with no addictions, no cross addictions, that means that you have learned the art of emotional regulation and you can handle life on life’s terms without turning to any thought, substance or behavioral Addiction.


Congratulations!


Now the only thing is? You must keep the daily rituals going for the rest of your life, they must become part of your lifestyle.


And what are daily rituals in regards to being fully recovered?


We teach our clients emotional regulation, cognitive behavioral therapy, contemplation, meditation, emotional journaling for the positives in life, emotional journaling for the challenges in life, reading inspirational messages first thing every morning, decreasing the amount of news and social media we are on……


These are the rituals that we teach our clients, plus, a thousand more like brain chemistry supplementation and the use of aromatherapy to decrease cravings… In other words, our program works so well because it’s incredibly holistic in nature!


if you can agree with the above, that you are not cross addicting, that you have been completely sober from your main addiction for at least 365 days in a row, and you have a daily program of recovery that takes probably about an hour a day, you can say you’re fully recovered.


And then the next statement we should say when someone asks us about our past addictions is “I’m not sure about the past all I know is today I’m free and I’m David Essel.“


We can boost our self-confidence and self-esteem by dropping titles and labels of negativity around addiction and just becoming… Us.


If you need help, we work with people from all over the world via phone or Skype, whether it’s sex addiction, social media addiction, food addiction, video game addiction, alcohol, nicotine, drugs… It doesn’t matter work with us from anywhere at www.davidessel.com 


David Essel’s work is highly endorsed by individuals like the late Wayne Dyer, and celebrity Jenny McCarthy says “David Essel is the new leader of the positive thinking movement.”


His work as a counselor and minister has been verified by so many organizations, such as Psychology TodayTheraviveTherapy Tribe and marriage.com has verified David is one of the top counselors and Relationship experts in the world.



To work with him one on one from anywhere, to help you heal from any addiction, please visit www.davidessel.com


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By David Essel January 7, 2026
I am reaching out to all of my former clients, excitedly offering you a free 30 minute session to help you prepare and make 2026 your year! Whatever you’d like to work on, creating new goals, letting go of bad habits… We will rock in 30 minutes and get you moving in a beautiful way! Whether we talk about addictions, relationships, spirituality, finances, mental health, entrepreneurship, grief, weight loss,… For almost 50 years, we’ve covered the above topics and more! Just reply to this email, saying, “I would love my free 30 minute session with David as a former client!“ And my team will set it all up for you.😊 For everyone here who has not been a former client, I want to remind you that we always have gifts for you as well: when you go to the website on the homepage, you’ll see 5 of our top 16 best selling books absolutely free! So even if you never worked with me as a client, you still have this opportunity to get all five books at no charge. By doing this, you will also have an edge and making 2026 your year! I’m excited to help as many people as I can. The whole reason I’m on earth is to do this work, and I know you and I together can help you create a plan of action that will bring you what you desire in the next 365 days ahead! Sending love, David and Team David
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By David Essel January 2, 2026
I sit here today, like many people, looking back at the last five years and understanding the struggle that most of us have been going through. Like me, you might be experiencing a holiday season without a loved one Like me you might be experiencing a holiday season that has been preceded by several years of deep trauma, that for many of us is a part of our lives… Even though we wish it wasn’t. In the struggles we’ve all faced, I think it’s so important to figure out what we’re learning about ourselves, what we’re learning about our belief systems, what we’re learning about self-care and how we treat others. Normally people do these posts on January 1 getting everyone ready for the new year, but I wanted to do it today because 2026 is in our hands, it can be complete crap, or it can be something quite different. It really depends on our perspective, our mindset, and how we’re willing to change what isn’t working now into what will work in the near future. Some of us have had incredible health struggles. Others have had relationship break ups. Others have gone through Divorce. Others have gone through financial collapse. Others have tried to figure out the whole world of grieving, after losing a loved one when they’ve never been in that position before. Others have struggled with finding the right job, the right career Others have struggled with deep mental health issues, anxiety, depression, mental issues. So we come to this point, and we can either hold onto the struggles that we’ve gone through over the last five years or we can slowly start to release them and look for tools that are all over the place and how to change our mindset how to change our subconscious mind and how to expect the best after five years of hell for many of us. Is it possible? Hell, yes! But we have to decide now… How we’re going to strengthen our mental health, how we’re going to improve our physical health, how we’re going to improve our relationships, how we’re going to improve our financial situation, how we’re going to improve anything else not mentioned here that has been a stressful experience for us in the past. Many of us will find solace in a deep connection by going deeper into your spiritual or religious experiences. Others will find solace by finding a mentor, counselor, teacher who can assist us because they’ve already been in the situation we’re currently facing. Others will find solace “community“, whether it’s business groups or Recovery, groups, or mastermind groups, community could be the answer for many people who are struggling right now. Others will find solace simply by letting go! By releasing the constant grind… By releasing the Constant need to “have more buy more“ Others will find solace by going deeper into the world of volunteerism, whether it’s pet shelters or reading to the blind, there’s so many different ways that you can start to shift your identity from struggle to service. Others will find solace by going into the creative world, by learning a musical instrument or learning how to draw or paint or woodwork or some other type of hobby that allows them to tap into different parts of the brain to continue to grow as a human being, not to get stuck in the negativity. I have clients that have found great solace in the last six months by completely getting off of all social media. I have clients in the last six months that found solace by completely eliminating anything to do with the news or political conversations. I have clients in the last year that never believe they’d be able to meditate or learn diaphragmatic breathing or learn emotional regulation or lose 50 to 100 pounds and yet they’ve all done it in the last 12 months! But it didn’t happen because they started 30 days ago it’s happened because they started 12 months ago which is the whole purpose of my article here! Now is the time my brothers and sisters to begin the change! Now is the time to start to really learn about the power of your subconscious mind and how to turn it into one of the greatest assets you’ve ever had in your life and I promise you this… If you learn how to master The subconscious mind in 12 months, you’ll be a completely different person potentially in every area of your life! I’ve seen that happen in my life! I’ve seen it happen in thousands of thousands of clients that I’ve worked with over the past 50 years… Their lives completely changed in a year or less! This is why I am Asking you to strongly consider taking the time now up until January 1 to really get yourself going so on January 2 you know what you’re gonna be doing every day in order to shatter the old triggers, to shatter the old fears and insecurities, and to bring you to the place that you want to be financially, relationship, wise, healthwise, mentally, emotionally… I want you in 12 months or less to be exactly where you want to be and I know you can do it because I’ve seen it happen over 1000 times! You have the power to radically change your life right now if you so desire! You have the power to completely turn around anything that has been a trigger, and turn it into a non-event! Believe in yourself! Believe even deeper in yourself! I am wishing you the most amazing radical change if that is what’s necessary in your life, so you can live the life of your desires, your dreams and create at the same time opportunities for others to see what’s possible… You become the role model for success! I’m sending you so much love, so much joy, and a prayer that you take 2026 seriously enough to begin in writing the daily rituals that you will start to follow in order to create what you deserve. With love, David 
By David Essel December 30, 2025
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