Shocking Alert! Every Addiction in the World is Caused by Our Inability to Deal with Life.

Every addiction in the world is caused by our inability to deal with life.


The cravings will begin today for millions of people. For sugar, alcohol, opiates, nicotine… spending… sex… But where do they originate from?

For the last 28 years, number one best-selling author, counselor, and life coach David Essel has been helping thousands of people to heal from their addictions every year… But his philosophies in regards to the cause and the healing of these addictions are outside of mainstream thinking.


Below, David talks about the true cause of every addiction in the world and the solution for these addictions.


“When I was about eight years old I truly found out about the power of sugar addiction in regards to dealing with life.


I was living in Syracuse, New York. My mother was an amazing baker and actually canned her own jellies and jams and when I was feeling frustrated I would go downstairs grab a bottle of homemade jam and eat half of it without anyone knowing it.


Within about a minute and a half, I felt better.


Sugar has this incredible ability to numb emotions. Emotions like anger, rage, insecurity, and more.


Just like alcohol.

Just like nicotine.

Just like sex.

Just like opiates.

Just like spending.

Just like gambling.


What is this all saying about the cause of addiction? The cause of every damn addiction in the world is our inability to deal with life.


When I was eight years of age I didn’t know how to deal with my anger at my brother and sister, my anger at my mom and dad, but I found pretty quickly that sugar would take care of that momentarily.


At 12 I was introduced to alcohol which did the same thing in my brain.


At 14 I was introduced to pot. At 16 cocaine. At 18 Quaaludes and speed.


And then to make the circle completely full when I got sober from alcohol and drugs a number of years ago do you know what I went to lean on heavily for the first two years of my recovery?


You guessed right, sugar!


It’s a powerful drug. But like all other addictive behaviors and substances, the real cause of our addictions is our inability to deal with life.

I know, I know, you can go on the internet right now and find some incredible story or study that’s going to tell you genetics causes addiction…


It’s bullshit.


And how do I know it’s bullshit?


Because if genetics was the cause of any addiction at all the only cure would be genetic manipulation, drugs, and/or surgery.

And guess what?


I got sober from all addictions just like millions of people before me… Without one damn drug, surgery, or genetic manipulation of my body and or brain.


I have just proven that the cause of all addictions has nothing to do with genetics.


I have just proven that the cause of all addictions is our desire to escape from the reality of life.


10 years ago I worked with a sex addict, a woman, who would actually show up late for work several days a week because she needed to get multiple orgasms in before she left the house.


She didn’t like her job, was frustrated that she wasn’t in a relationship, still had anger and resentment against her father for a strict religious upbringing in which sex was looked at as dirty, unwelcome, and nasty.


She wanted to escape life, the life she was not enjoying, and she found that through multiple orgasms a day she could at least get through this thing called life.


Her sex addiction was used because she didn’t know how to deal with life. Because of her inability to deal with emotions in life.


Last year I helped an opiate addict get clean and when I had him do writing exercises of why he used heroin every day the number one reason was boredom.


Can you believe that?


But it’s true. So many people use television, food at night in order to avoid the boredom of their lives.


Walking away from any addiction is not easy. It takes determination. It takes willpower and it takes a team usually of professionals to help us get sober for the rest of our life.


I just can’t stand statements like “relapse is part of recovery… It’s not your fault that you’re an alcoholic, you have the disease…“ And all the other crap statements to keep people in the cycle of addiction.


If our professionals, people like me as well as medical doctors, really want to put an end to addiction in our country they will start telling people the truth: your addiction is caused by your own choice. Your addiction is caused because you do not want to learn how to deal with anger, shame, boredom, guilt, rage, insecurity… Every addiction is caused by our inability to deal with life and the emotions that we experience during life.


So many single people that I work with that are craving a love relationship will fill that void on weekends with alcohol, or food, or nicotine, or drugs.


When I was first getting sober, I was outrageously anxious every evening around 8 o’clock because that’s the time I used to begin to numb myself with alcohol and/or drugs.


Several years ago I worked with a woman who actually lost custody of her two children because of her various addictions and when I told her that the length of time a craving would happen for a cigarette or an alcoholic drink could be anywhere from 2 to 3 minute she didn’t believe me.


And yeah, when I had her use a stopwatch to see how long the craving lasted for a cigarette and/or a drink, it was exactly 3 minutes.


Through a series of writing exercises that I gave her, as well as amino acid supplementation to help with brain chemistry, she found out over the period of about a year that she could actually walk away from any addiction in her life if she was willing to do the work while the craving hit.


If she was willing to write about all the triggers that made her want to smoke and/or drink and then to fill in those triggers with healthy coping mechanisms versus alcohol and/or drugs.


It worked. Unfortunately, it took us longer than we had thought because she had been in multiple treatment centers that had convinced her that “she had a disease, it wasn’t her fault.“


What a bunch of bullshit.


Cancer is a disease… Alcoholism is a choice.


Cystic fibrosis is a disease… Drug addiction is a choice.


And why do I know this to be true?


Let me repeat for those naysayers what I said above: millions upon millions of people recover completely from any and all addictions every year without the use of drugs, surgery, or genetic manipulation.


It’s time for this country to wake the hell up.


And when we do? The number of people who are addicted to heroin, opiates, sex, sugar, nicotine, alcohol, and more will plummet. Absolutely plummet.


Of course, now there’s going to be less of a need for treatment centers, addiction specialists like myself, doctors that specialize in “addiction recovery“, which many of them keep their patients addicted by switching from one drug to another… This is a wake-up call.


The above article gives us everything we need to create a nation free of addiction… But do we have the balls to follow this simple and effective advice? We shall see.“


David Essel‘s work is highly endorsed by individuals like the late Wayne Dyer, and celebrity Jenny McCarthy says “David Essel is the new leader of the positive thinking movement.“


His 10th book, another number one bestseller, is called “focus! Slay your goals… The proven guide to huge success, a powerful attitude, and profound love .“



If you’d like to bring David into your organization as a speaker, or take advantage of a free 15-minute jump-start counseling session on the phone, email us today at www.davidessel.com



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By David Essel January 7, 2026
I am reaching out to all of my former clients, excitedly offering you a free 30 minute session to help you prepare and make 2026 your year! Whatever you’d like to work on, creating new goals, letting go of bad habits… We will rock in 30 minutes and get you moving in a beautiful way! Whether we talk about addictions, relationships, spirituality, finances, mental health, entrepreneurship, grief, weight loss,… For almost 50 years, we’ve covered the above topics and more! Just reply to this email, saying, “I would love my free 30 minute session with David as a former client!“ And my team will set it all up for you.😊 For everyone here who has not been a former client, I want to remind you that we always have gifts for you as well: when you go to the website on the homepage, you’ll see 5 of our top 16 best selling books absolutely free! So even if you never worked with me as a client, you still have this opportunity to get all five books at no charge. By doing this, you will also have an edge and making 2026 your year! I’m excited to help as many people as I can. The whole reason I’m on earth is to do this work, and I know you and I together can help you create a plan of action that will bring you what you desire in the next 365 days ahead! Sending love, David and Team David
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By David Essel January 2, 2026
I sit here today, like many people, looking back at the last five years and understanding the struggle that most of us have been going through. Like me, you might be experiencing a holiday season without a loved one Like me you might be experiencing a holiday season that has been preceded by several years of deep trauma, that for many of us is a part of our lives… Even though we wish it wasn’t. In the struggles we’ve all faced, I think it’s so important to figure out what we’re learning about ourselves, what we’re learning about our belief systems, what we’re learning about self-care and how we treat others. Normally people do these posts on January 1 getting everyone ready for the new year, but I wanted to do it today because 2026 is in our hands, it can be complete crap, or it can be something quite different. It really depends on our perspective, our mindset, and how we’re willing to change what isn’t working now into what will work in the near future. Some of us have had incredible health struggles. Others have had relationship break ups. Others have gone through Divorce. Others have gone through financial collapse. Others have tried to figure out the whole world of grieving, after losing a loved one when they’ve never been in that position before. Others have struggled with finding the right job, the right career Others have struggled with deep mental health issues, anxiety, depression, mental issues. So we come to this point, and we can either hold onto the struggles that we’ve gone through over the last five years or we can slowly start to release them and look for tools that are all over the place and how to change our mindset how to change our subconscious mind and how to expect the best after five years of hell for many of us. Is it possible? Hell, yes! But we have to decide now… How we’re going to strengthen our mental health, how we’re going to improve our physical health, how we’re going to improve our relationships, how we’re going to improve our financial situation, how we’re going to improve anything else not mentioned here that has been a stressful experience for us in the past. Many of us will find solace in a deep connection by going deeper into your spiritual or religious experiences. Others will find solace by finding a mentor, counselor, teacher who can assist us because they’ve already been in the situation we’re currently facing. Others will find solace “community“, whether it’s business groups or Recovery, groups, or mastermind groups, community could be the answer for many people who are struggling right now. Others will find solace simply by letting go! By releasing the constant grind… By releasing the Constant need to “have more buy more“ Others will find solace by going deeper into the world of volunteerism, whether it’s pet shelters or reading to the blind, there’s so many different ways that you can start to shift your identity from struggle to service. Others will find solace by going into the creative world, by learning a musical instrument or learning how to draw or paint or woodwork or some other type of hobby that allows them to tap into different parts of the brain to continue to grow as a human being, not to get stuck in the negativity. I have clients that have found great solace in the last six months by completely getting off of all social media. I have clients in the last six months that found solace by completely eliminating anything to do with the news or political conversations. I have clients in the last year that never believe they’d be able to meditate or learn diaphragmatic breathing or learn emotional regulation or lose 50 to 100 pounds and yet they’ve all done it in the last 12 months! But it didn’t happen because they started 30 days ago it’s happened because they started 12 months ago which is the whole purpose of my article here! Now is the time my brothers and sisters to begin the change! Now is the time to start to really learn about the power of your subconscious mind and how to turn it into one of the greatest assets you’ve ever had in your life and I promise you this… If you learn how to master The subconscious mind in 12 months, you’ll be a completely different person potentially in every area of your life! I’ve seen that happen in my life! I’ve seen it happen in thousands of thousands of clients that I’ve worked with over the past 50 years… Their lives completely changed in a year or less! This is why I am Asking you to strongly consider taking the time now up until January 1 to really get yourself going so on January 2 you know what you’re gonna be doing every day in order to shatter the old triggers, to shatter the old fears and insecurities, and to bring you to the place that you want to be financially, relationship, wise, healthwise, mentally, emotionally… I want you in 12 months or less to be exactly where you want to be and I know you can do it because I’ve seen it happen over 1000 times! You have the power to radically change your life right now if you so desire! You have the power to completely turn around anything that has been a trigger, and turn it into a non-event! Believe in yourself! Believe even deeper in yourself! I am wishing you the most amazing radical change if that is what’s necessary in your life, so you can live the life of your desires, your dreams and create at the same time opportunities for others to see what’s possible… You become the role model for success! I’m sending you so much love, so much joy, and a prayer that you take 2026 seriously enough to begin in writing the daily rituals that you will start to follow in order to create what you deserve. With love, David 
By David Essel December 30, 2025
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